Join Cait as she dives deep into embracing change through your sober journey.
In this episode, Cait sits down with you to talk about the changes in sobriety. She talks about how to navigate your sobriety when you're going through a lot of change, and how to accept the change that comes when you get sober. There are all kinds of changes that we can go through in life. Change happens whether you allow it or not. But when it comes to going through change, the labels that we put in the sober community can be really heavy and hard. Sobriety as a label, can really make you shy away from adjusting and pivoting and evolving. You’re changing by becoming sober, but you're evolving past that section of your life. Labels can feel heavier than all of the other things that you may identify with. So, as you start your sober journey, as you continue your journey, or as you pick back up, change is something that is just so important to welcome. Not accept, not be aware of, but to welcome. Join her as she dives deep into embracing change through your sober journey.