sara Ashcraft sara Ashcraft

S3Ep32 || 10 Minutes at a Time || Pt. 2 with Kelsey Rootenberg

In this episode, we talk about the impact substances have on different people and the realization Kelsey had after getting sober of weed. We talk about her transition from being embarrassed by it to accepting it as part of her non-linear journey. And we discuss the luxury that some people have of not liking the high that comes from substances.

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sara Ashcraft sara Ashcraft

S3Ep31 || 10 Minutes at a Time || Pt. 1 with Kelsey Rootenberg

In this episode, we talk about the impact substances have on different people and the realization Kelsey had after getting sober of weed. We talk about her transition from being embarrassed by it to accepting it as part of her non-linear journey. And we discuss the luxury that some people have of not liking the high that comes from substances.

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sara Ashcraft sara Ashcraft

S3Ep30 || Sobriety isn’t linear with Cait + Sara

Sobriety isn't linear for everyone. In this episode, Sara and I sit down and chat about the shame surrounding a non-linear sober journey. Specifically when the person is in the midst of that non-linear journey.

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Cait Madry Cait Madry

S3ep28 || Adjusting As You Go

It's so interesting how much you can always learn about your friends. And in this episode, Cait learns a lot about her friend, Amelia Duncombe.

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tart nyc tart nyc

S3Ep27|| The Slow Burn

Everyone has a unique story, specifically when it comes to sobriety. In this episode Cait sits down with her partner Sara to discuss just that; their differences and similarities when it comes to the road they took to a sober lifestyle.

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